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 Event Date:  June 21, 2025

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  • HOME
  • ABOUT US
  • EVENTS
    • THE 8km RUN
    • THE MAKE IT OR BREAK IT
    • THE RECREATIONAL CATEGORY
    • THE STAIR MASTER (Retired Event)
  • TRAINING TIPS
    • TRAINING TIPS FOR MIOBI
    • TRAINING TIPS FOR RECREATIONAL
  • RESULTS
    • 2024 MAKE IT OR BREAK IT / 8 KM
    • 2024 THE STAIR MASTER
    • 2023 MAKE IT OR BREAK IT / 8KM
    • 2023 STAIRMASTER
    • 2022 MAKE IT OR BREAK IT
    • 2022 STAIR MASTER
    • 2019 MAKE IT OR BREAK IT
    • 2019 STAIR MASTER
    • 2018 MAKE IT OR BREAK IT
    • 2018 STAIR MASTER
    • 2017 MAKE IT OR BREAK IT
    • 2017 STAIR MASTER
  • OUR SPONSORS
  • DONATE
  • NEWS
    • OUR BLOG
    • MEDIA
  • CONTACT US

Media

We invite the media to cover our event and help support our cause! Thank you…

Media contact:

Traci Addison / Karen Tatham
Email: coquitlamcrunch@gmail.com

Press releases:

Alex Bell on the Coquitlam Crunch Diversity Challenge – Tricities TV

Feel the burn: Registration open for the Coquitlam Crunch Diversity Challenge

Coquitlam Crunch Challenge adds new hill to conquer

Coquitlam Crunch Challenge promotes diversity

Coquitlam Crunch challengers ascend through mist, rain for a good cause

New records at Coquitlam Crunch Challege

10 years of Crunch Challenge to support diversity

 

news article in Vancouver sun
news article in Vancouver sun
news article with woman running down stairs

Photos:

2024 Race Photos

2023 Race Photos

2018 Photos by Jurgen Kaminski

2017 Photos by Joep Olthuis

2016 Photos by Joep Olthuis

Official Crunch Poster – 2019

2016 Promotional Video

 

 

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Contact Us:
coquitlamcrunch@gmail.com 
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Coquitlam Foundation
Diversity Fund

and

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