View 2024 Course Map
event categories
The Stair Master
See how fast you can make it up the 437 stairs
The 8km Run
NEW 8km challenge along the crunch
Make It or Break It Category
Walk/run up and down as many times in 4 hours
The Recreational Category
This category is perfect for the whole family
The ultimate challenge of endurance and determination!
The Make it or Break it Challenge at the...
Conquer the Coquitlam Crunch Challenge: A Journey with Friends
Hey Crunchers! Are you ready to take on the...